45-Minute Yoga Class

Cory Audio Class 1 Comment

Last year (2016) while co-leading my annual pilgrimage in Nepal, my cohort, James – a Buddhist and avid meditator, but not an asana practitioner – attended nearly all of my morning classes. He expressed great interest and enthusiasm for the benefits he felt. So, I recorded this class for him and I like the vibe of it, so thought I’d make it available to all of you. Enjoy!

Comments 1

Leave a Reply

Your email address will not be published. Required fields are marked *