Practice – Ashtanga – 8 limbs – A Lifefull Pursuit!

Cory Audio Class Leave a Comment

Ashtanga = a style of yoga, but long before that it was the foundation of practice for yoga according to the ancient sage Patanjali. Here’s a brief, no holds barred, run down on the 8 limbs and our practice today.

Leave a Reply

Your email address will not be published. Required fields are marked *