Asana Tune-Ups 2018

Cory Events Leave a Comment

The return of the monthly series where we focus on the specifics of a posture!  Come join me to explore the breath, energetics, alignment and foundation of the asanas that make up the practice of this, the 3rd limb, of yoga.

1:00 – 2:00 pm at Flow Yoga Center in Washington, DC

Sunday, March 18th     Headstand (sirśasana)

Sunday, April 22nd      Shoulderstand (sarvangasana)

Sunday, May 20th        Chatarunga (and it’s alternatives)

More to come — feel free to tell me what you want to study!



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