Harpers Ferry Retreat with Caroline & Cory

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Caroline Weaver and I are excited to host a yoga & meditation retreat this December in Harper’s Ferry, MD. Here are the details: DATES:  Dec 20 – 23, 2018 PLACE:  Blue Mountain Retreat Center  http://bluemtnretreat.org/   (about 2 hours drive from DC) COSTS:   3-day  $350                  4-day  $430                  *By check mailed to Cory (address below) or Venmo @ cory.jiva …

Yoga Fundamentals – 4 Week Series

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Yoga is for everyone! And a steady yoga practice will help you build strength, flexibility, balance, focus and inner peace. Based on Ashtanga Vinyasa Yoga energetic and alignment principles. We look forward to helping you lay the foundation for a yoga practice that serves you for a lifetime. Each week will include discussion of the philosophy behind yoga along with …

Intro to Mysore Workshop

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A three day workshop:  Saturday, September 29 8:30-10 AM Sunday, September 30 8:30-10 AM Monday, October 1 6:30-8:30 AM *Plus 1 week of Mysore practice! Location: FLOW YOGA CENTER 1450 P Street, NW (b/t 14th & 15th Sts) Washington, DC 20005 INVESTMENT: $100 REGISTRATION:  http://flowlove.me/C0Ry2b Curious about our Mysore morning practice at Flow? We invite you to join Cory in …

Italian Villa Retreat – May 2019

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2019 dates:  May 18-25th Not to be missed!  This is such a fun, relaxed and beautiful experience! Join me for a yoga, fun and adventure filled week in the heel of the boot!  Start your days with yoga practice and spend your afternoons basking in the sun by the villa pool, exploring the countryside or venturing into the nearby beautiful …