Harpers Ferry Retreat with Caroline & Cory

Cory Events 4 Comments

Caroline Weaver and I are excited to host a yoga & meditation retreat this December in Harper’s Ferry, MD.
Here are the details:
———–
DATES:  Dec 20 – 23, 2018
———–
PLACE:  Blue Mountain Retreat Center  http://bluemtnretreat.org/   (about 2 hours drive from DC)
———–
COSTS:   3-day  $350
                 4-day  $430
                 *By check mailed to Cory (address below) or Venmo @ cory-jiva
INCLUDES:  lodging, all meals and yoga
———–
DAILY SCHEDULE
———–
Dec 20:
 – arrivals in the afternoon (between 1 – 4 pm)
 – open yoga practice (1 – 4 pm)
 – welcome chat and meditation 4:30 – 6 pm
 – dinner 6:30 pm
————
Dec 21/22:
7 am Meditation
7:30 am Yoga practice
Noon  Lunch
3:30 pm Yoga philosophy discussion – Richard Freeman’s “The Mirror of Yoga”
5:00 pm Meditation
6 pm Dinner
———–
Dec 23:
7 am Meditation
7:30 am Yoga practice
10:00 am Yoga philosophy discussion – Richard Freeman’s “The Mirror of Yoga” & meditation
Noon  Lunch
Post lunch – departures
———–
  • Early mornings:  we will observe noble silence (doing your best to remain quiet until we’ve finished morning meditation)
  • Breakfasts are self serve – coffee, tea, cereals, toast, eggs
  • Lunch and dinner will be served family style — home cooked, vegan and gluten free
  • No alcohol, no weed, no meat
  • Yoga practice will be part led, part self-practice — all will do Ashtanga Primary Series sun salutations and standing postures and then from there, self-practice with Caroline and Cory there to work with you
  • Develop your home/personal practice
  • Receive 1:1 instruction daily and get your questions/concerns addressed
  • Group meditations
  • Book discussion:  https://www.amazon.com/Mirror-Yoga-Awakening-Intelligence-Body/dp/1590309448
  • All activities optional — it’s your retreat to enjoy!
  • The house is private, a short walk to the Potomac, and surrounded by trees with a separate little building for yoga and meditation
  • You are welcome to come for either 3 or 4 days (and if you can only come for 2, let us know, we may be able to accommodate)
  • We’ll all be staying together in a big ranch style home with bedrooms on 2 levels; 3 – 4 people per room

 

Please reply directly to me at cory@coryyoga.com to reserve your spot. $100 deposit requested.

Comments 4

    1. Post
      Author
    1. Post
      Author

Leave a Reply

Your email address will not be published. Required fields are marked *